Call Ahead ServiceIt's like getting here before you actually get here. Call us just before you leave and get your name on the list. When you arrive, your wait will be minimal. Call WaitingWe also have a Convenient Call Waiting Service. If you want to leave BestCare before you've been seen, give us a phone number and we'll call as soon as we're ready to see you. Easy to FindConveniently located in Garland, Tx. Bestcare is the right choice for family care, urgent care, and emergency care. We also serve Dallas, Mesquite, Richardson, Rowlett, Rockwall, Wylie, Sachse, and all surrounding areas.
Bestcare Family Medical Center 4402 Broadway Suite 1 Garland, Texas 75043 972-240-1789
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Kids
When to Call Your Doctor
 Whenever your child has a symptom that concerns you, you should not hesitate to call your doctor whether or not the symptom appears on this list.
Although some symptoms of illness differ depending on a child's age, some are the same for all children. Learn More...
Checkups
Don't Wait Too Long for a Checkup!
 Your doctor will recommend that you have a physical examination and certain screening tests periodically, depending on your age and health history. The following article explains the most common tests that we recommend. Learn More...
Mammograms
Mammography
 About one in eight women will develop breast cancer during their lives. The risk of breast cancer increases with age. Mammography may help doctors find breast cancer at an early stage (when treatment is more likely to succeed). Learn More...
Heart
Heart Health
 Many people are not aware of their risk for heart disease. Heart disease is the leading cause of death in the United States. Learn More...Obesity is a medical problem. Persons who are overweight or obese (severely overweight) are much more likely to have health problems... Learn More...
Vaccines
Immunizations
 Some adults incorrectly assume that the vaccines they received as children will protect them for the rest of their lives. Generally this is true except that 1) some adults were never vaccinated as children, 2) newer vaccines were not available when some adults were children and 3) immunity can begin to fade over time. Learn More...
Obesity is a medical problem. People who are overweight or obese (severely overweight) are much more likely to have health problems than people who maintain a healthy weight. Taking in more calories (a measure of energy supplied by food or drink) than your body needs results in weight gain. Large food portions, easy access to foods with poor nutritional value, and sedentary (inactive) lifestyles are common factors leading to obesity. There is now a standard way to measure overweight, obesity or severe (morbid) obesity, based on height and weight. This standard, the body mass index (BMI), is calculated by dividing the weight in kilograms (2.2 pounds per kilogram) by the square of the height in meters (39.37 inches per meter). A BMI of 25 or more is considered overweight; 30 or more is considered obesity; and 40 or more, morbid obesity.
Losing just 10 percent of excess body weight has been shown to have good effects on your health. Slow weight loss (about 2 pounds per week) is most effective in keeping off the extra weight for the long term. Making simple lifestyle changes such as decreasing portion sizes, limiting snacks, eating a healthy diet (emphasizing fruits, vegetables and whole-grain foods), and exercising regularly are life-long ways to maintain a healthy weight. Consult your doctor for specific recommendations.
Medical Complications of Obesity:- Diabetes
- High blood pressure
- Osteoarthritis
- High blood cholesterol
- Gastroesophageal reflux disease (severe heartburn, also called GERD)
- Back pain
- Increased risk for heart disease
Benefits of Regular Exercise- Improved cardiovascular fitness
- Decreased risk of developing diabetes
- Lower blood pressure
- Better control of high blood pressure or diabetes for those who already have it
- Beneficial effects on osteoarthritis, back pain and depression
- Stress reduction
- Improved mood and energy levels
- Weight loss
Bariatric Surgery
For morbid obesity (extreme overweight), an operation to restrict the size of the stomach may be recommended. This is called bariatric surgery and may be offered as a treatment for extremely obese persons or obese individuals with medical complications of obesity. Bariatric operations are major surgery and have risks as well as possible benefits.
For More Information Please Visit: Schedule Regular Checkups Regular checkups and exams with your family doctor, physician, or health care provider can help find problems before they start. Finding problems early greatly improves the chances for treatment and cures. At Bestcare Family Medical Center in Garland Texas we provide your whole family with the best family care, urgent care, and emergency care available. Our medical center is located in Garland Tx, and we also serve Dallas, Mesquite, Richardson, Rowlett, Rockwall, Wylie, Sachse and surrounding communities.
Call BestCare at 972-240-1789 to schedule an appointment today.
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